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This chakra is located in the upper abdomen, around the stomach region. This chakra is associated with personal power and self-esteem. An aligned, open and balanced solar plexus chakra can help you feel confident and secure. When blocked, people may experience issues with their digestive system and gut health including heartburn and indigestion. Some essential oils and absolutes that could support the solar plexus chakra include: Sandalwood - West Australian Sandalwood is a sustainable alternative to the endangered Mysore Sandalwood species native to the Indian subcontinent. It has a soft, woody aroma that promotes mental clarity and calmness. Lemongrass -...

The Sacral chakra is located just below the belly button and above the pubic bone. This chakra is associated with self-worth, sexuality, pleasure and creativity. Essential oils and absolutes that could support the Sacral chakra include: Ylang ylang - Its slightly woody, floral aroma promotes a sense of calm and peace while acting as an aphrodisiac. Sweet orange - Orange is the colour for the sacral chakra. This cold pressed essential oil has a citrusy, fresh and sweet aroma. Neroli - Coming from the same tree as the orange plant, Neroli oil has a distinctively different scent to orange, with more floral,...

Chakras are energy points in the body. There are seven major ones running down the length of the spine, each generally corresponding to nerve bundles and important organs around them. In this series of blog posts we will share which essential oils and absolutes are said to be beneficial for each Chakra, starting with the Root Chakra. These oils are most commonly used in aromatherapy by adding a few drops to a diffuser. The Root Chakra This chakra is located at the base of the spine, in the tailbone region. An aligned, open and balanced root chakra can help you...

Aromatherapy is the practice of using natural, plant-derived aromatic extracts such as essential oils and absolutes to promote and improve the health of the mind, body and spirit.

A brief recap of what aromatherapy is: Aromatherapy is the practice of using natural, plant-derived aromatic extracts such as essential oils and absolutes to promote and improve the health of the mind, body and spirit. Wholesaving has a range of essential oils with aromatic properties perfect for any mood. Some essential oils and absolutes have a reputation for promoting calmness and tranquillity. They can be added to diffusers, baths or carrier oils to relax the mind, body and spirit. White Lotus - Organically extracted absolute oil from the petals of the lotus flower. It has a sweet, floral aroma with...